Runners should Lift and Lifters should Run

28/03/2022 20 min
Runners should Lift and Lifters should Run

Listen "Runners should Lift and Lifters should Run "

Episode Synopsis

Send us a textJust because you are fit in one thing does not mean you are fit in another. That's ok! It's ok to be beginner again. Start out small and build up to the other area!