Is There a Purpose to your Workouts?

23/06/2022 21 min
Is There a Purpose to your Workouts?

Listen "Is There a Purpose to your Workouts? "

Episode Synopsis

Send us a textIs there a Method to the Madness of your workouts? Or are you random? Do you just follow what others do? Do you have a plan? Thank you to our sponsors: Jonathan and Lyn Gildon of the Gildon Group at Realty Pros. They can be reached at the Gildongroup.com and 386-451-2412.