FULL BODY OR SPLIT ROUTINE?

27/01/2023 21 min
FULL BODY OR SPLIT ROUTINE?

Listen "FULL BODY OR SPLIT ROUTINE?"

Episode Synopsis

Send us a textFull body or split routine? What's best? Both! How to structure it? Listen and learn!Thank you!Jonathan and Lyn Gildongildongroup.com386-451-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500