Episode Synopsis "Advice to my teenager self!"

In this episode I tell the younger version of myself what, in retrospect, are important things to know; hoping that other teens can benefit from it.

Listen "Advice to my teenager self!"

More episodes of the podcast Therapy 4 Teens

• Do you ever argue with your kids?
• Why did you start a Tiktok account
• Do parents know best?
• My life as a teen
• What’s the toughest of getting out of a lack of motivation?
• Is studying psychology hard?
• How do I tell my parents my phone is keeping me sane?
• How can I cure my depression?
• Can anxiety be passed on genetically?
• Why do teenagers experience more anxiety/depression than adults?
• Good coping mechanisms for anxiety and depression
• Have you ever felt hopeless for one of your clients?
• Advice to parents of teens
• Advice to my teenager self!
• Dealing with social anxiety
• What are some alternatives to grounding a teen from their tech devices?
• What do you talk about in therapy?
• Does our brain get dumber during the teenager years?
• Is it normal to be more emotional at night?
• Can I be a therapist although I have depression/anxiety?
• Finding yourself and being happy long term
• How do I know I need to go to therapy?
• The difference between sadness and depression
• Q & A part 2
• Q & A
• Causes of Anxiety and Depression
• Episode #1