In this episode, Bec and I dive deep into the Root Centre in Human Design, the centre of pressure, adrenaline, and movement.
Bec has her Root defined, while mine is undefined, so you’ll hear us explore both sides of this energy and how it shows up in our lives.
We talk about:
- The pressure I feel to move fast and “do, do, do” when I’m around defined roots
- The art (and necessity) of slowing down, settling, and relaxing with an undefined root
- The grounded, solid presence of defined root people (you can even hear it in the way they walk!)
- How those of us with undefined roots can feel lighter, floatier, and sometimes unsettled in comparison
- The beauty of noticing your family’s “root energy” and how it impacts the household vibe
This conversation is all about learning to honour your natural rhythm instead of forcing yourself into someone else’s pace. Want to take this deeper? I’ve created a special Root Centre Hypnosis Download to help you settle, release pressure, and find your rhythm. You can grab it here: https://tr.ee/a0OMvKSVN9

Ver todos los episodios