Hi everyone!
Today’s episode is all about US: Getting Past You and Me to Build a More Loving Relationship by Terrence Real.
This book is for anyone who wants to feel more connection and companionship in their relationship. 
10/10 recommend (whether you’re single, dating or married).
Have you read this book? LMK what you think!
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About the book
About Terry Real
The two versions of you: the Wise Adult & the Adaptive Child
Shifting from Reactive Partners to Proactive Teammates
You & Me Consciousness vs. Us Consciousness 
The 3 Different Phases of a Relationship
How to Approach Conflict & Repair
The Four Takeaways from Us

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My RLR (What I’m Reading, Listening To, Recommending):
Reading: Feed Me, newsletter by Emily Sundberg
Listening To: Lots of political podcasts (The Daily & The Journal)
Recommending: Briogeo Hair Styling Sleek Stick
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Thanks so much for listening! <3
Learn more about Theory & Practice: ⁠⁠⁠https://www.theorynpractice.com/⁠⁠⁠
IG - ⁠@theoryxpractice_⁠ & @anacordera⁠
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