In this week's BONUS solo episode, Ana shares the five elements of a new-year reflection to help you set intentions for 2024.
This episode builds upon Part 1 of the "A Life By Design" series. Make sure to have completed your Past Year Reflection before starting the New Year Reflection.
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Topics Discussed:
- Reviewing your Past Year Reflection
- The ideal state of being for reflection
- Announcing the Theory & Practice New Year Reflection Guide!
- The Five Elements of a New Year Reflection
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DOWNLOAD the T&P Past Year Reflection Guide:
https://www.theorynpractice.com/eoyguide
DOWNLOAD the T&P New Year Reflection Guide: https://www.theorynpractice.com/new-year-reflection-guide
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Follow Theory & Practice: ⁠https://www.theorynpractice.com/⁠
Stay up-to-date on Theory & Practice news: ⁠https://www.theorynpractice.com/subscribe⁠
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Follow Ana:
IG - ⁠@anacordera⁠
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Thank you for listening!

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