The ZeroW Podcast

The ZeroW Podcast

Por: Thomas Lilley
A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training.

Join Thomas and the team as they discusses all things strength training, powerlifting, health, fitness, business and more, as well as interviewing guests.
100 episodios disponibles

Latest episodes of the podcast The ZeroW Podcast

Thomas' Solo Sessions - Episode 48 'Stability' 21/11/2025
Thomas' Solo Sessions - Episode 47 'Muscles In Technique' 11/11/2025
Thomas' Solo Sessions - Episode 46 ' Skill Frequency Dilemma 07/11/2025
Episode 167 - What's Changed 05/11/2025
Episode 166 - We're Back 22/10/2025
Thomas' Solo Sessions - Episode 45 'Technical Development Over Time' 17/10/2025
Thomas' Solo Sessions - Episode 44 "It's Okay To Want To Win" 30/09/2025
Thomas' Solo Sessions - Episode 43 "How to Stand Out" 23/09/2025
Episode 165 - APL Nationals 2025 RECAP 11/09/2025
Thomas' Solo Sessions - Episode 42 "Special Guest Theo Maddox" 10/09/2025
Thomas' Solo Sessions - Episode 41 "Burnout" 03/09/2025
Episode 164 - Tombro Is Back 13/08/2025
Episode 163 - Training Myths 23/07/2025
Thomas' Solo Sessions - Episode 40 "Water Cuts" 22/07/2025
Episode 162 - Big Questions 16/07/2025
Thomas' Solo Sessions - Episode 39 "Does Skill Matter" 15/07/2025
Thomas' Solo Sessions - Episode 37 "Individualisation 24/06/2025
Thomas' Solo Sessions Episode 36 "Dumb Rules" 19/06/2025
Thomas' Solo Sessions - Episode 35 "Your Job As A Coach" 16/06/2025
Episode 161 - Biggest Influences 04/06/2025
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