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Listen "Episode 128 - A sporty family leads to a sporty career…"
Episode Synopsis
In this episode of the podcast we hear from Bianca White. Bianca grew up in a very sporty family - they all participate in individual sports or team sports together. She is currently at university finishing up a Masters in Physiotherapy, so movement is a massive part of her life.
One of Bianca’s favourite sports atm is AFL - she plays women AFL and she works as a sports trainer for a football team.
She can’t remember a time when she wasn’t running or around running. The main benefit Bianca gets from running is that she feels good - without running in her life she doesn’t think she’d be as happy as she is..
Bianca’s Tips - Get started, have a go, do it with friends, don’t stop and don’t start too hard.
https://fitmindfitbody.co/podcast/
One of Bianca’s favourite sports atm is AFL - she plays women AFL and she works as a sports trainer for a football team.
She can’t remember a time when she wasn’t running or around running. The main benefit Bianca gets from running is that she feels good - without running in her life she doesn’t think she’d be as happy as she is..
Bianca’s Tips - Get started, have a go, do it with friends, don’t stop and don’t start too hard.
https://fitmindfitbody.co/podcast/
More episodes of the podcast The ZenRUN Podcast
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Episode 537 - MM 193 - Let your hands speak
23/10/2025
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