111 – You Can't Hold on to Stillness: Practice in Activity

The Zen Studies Podcast
01/09/2019 30 min Episodio 111
111 – You Can't Hold on to Stillness: Practice in Activity

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Episode Synopsis

If we're lucky, our practices of meditation and mindfulness give us some sense of spaciousness, stillness, and silence. What about when we engage in activities more complicated and demanding than potentially calming manual tasks like weeding the garden, sweeping, or washing the dishes? Zen master Dogen teaches us a better way to practice in the midst of activity: maintaining joyful mind, nurturing mind, and magnanimous mind. These qualities have the potential to grow even stronger as we get busier.

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