What is “Self-Care?” A Simple Exercise [VIDEO]

12/12/2022 9 min
What is “Self-Care?” A Simple Exercise [VIDEO]

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Episode Synopsis

In today’s video, I’m going to share my definition of self-care, what I do to take care of myself, and why it’s essential for everyone. Read or watch below to learn more about what is self-care. Zachary Stockill: If you’re at all interested in things like health and wellness and personal development, chances are very good […]
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