Dealing With Intrusive Thoughts: The #1 Mistake [VIDEO]

The Zachary Stockill Podcast
29/08/2023 7 min
Dealing With Intrusive Thoughts: The #1 Mistake [VIDEO]

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Episode Synopsis

In today’s video, I will explain why trying to suppress intrusive thoughts is the wrong approach. I’ll also give you some ideas for what to try instead. Read or watch below to learn more about dealing with intrusive thoughts. Zachary Stockill: When you are struggling with unwanted painful, intrusive thoughts, it’s tempting to try to suppress […]
The post Dealing With Intrusive Thoughts: The #1 Mistake [VIDEO] appeared first on Overcoming Retroactive Jealousy.

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