7 Simple Weekend Rhythms to Set Up a Better Week

29/07/2025 30 min Episodio 36
7 Simple Weekend Rhythms to Set Up a Better Week

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Episode Synopsis

Somehow, the weekend disappears faster than your coffee on a Sunday morning — and suddenly it’s Monday, your to-do list is staring you down, and the laundry pile has taken on a life of its own. If you’ve ever felt like the week starts before you’re even ready, this episode is for you.
 
I’m sharing 7 simple things I do over the weekend that help me feel more peaceful, less panicked, and actually prepared when Monday rolls around. It’s not about being superwoman — it’s about creating rhythms that make real life a little lighter.
 
So if you’re craving less chaos and more calm, hit play and let’s talk weekend routines, intentional planning, and what it really looks like to set up your week without losing your mind.
 
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