In this relatable episode, Rena Cohen, an experienced and registered dietitian, shares her journey and the creation of the Sanctuary Program. Rena highlights the program's focus on gradual habit-based changes, addressing both the psychological and physiological aspects of sustainable weight loss, and how it empowers women to regain control over their relationship with food.Discover more at SanctuaryCoaching.ca Apply to join the Sanctuary Program Today!Want premium clients from your content?Grab a free Client Acquisition Audit and I’ll show you exactly where your message, offer, and CTA are leaking conversions—and the 3 fixes to turn your podcast/Substack into a client pipeline.👉 Book here: https://coachsalchemist.comThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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