#80 Who's Programming You?

23/06/2019 53 min Temporada 1 Episodio 80
#80 Who's Programming You?

Listen "#80 Who's Programming You?"

Episode Synopsis

This is a coaching session that most people will find relevant, if not, invaluable. Possibly, a little confronting. In this episode, Craig talks about everything from self-talk, self-awareness, self-sabotage, self-pity and self-management to metacognition (thinking about thinking), creating a new operating system, cognitive and behavioural programming and taking back your power. Depending on your learning style, you might want to listen to this one with a note pad.See omnystudio.com/listener for privacy information.