ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Keep Steady and Calm in Challenging Times to Make a Difference"
Episode Synopsis
We all need help in difficult times. Guest Phil Goldberg will discuss the importance of spiritual practice for equanimity and balance. Prayer, meditation, mindfulness, and other practices are necessities for challenging times that bring calm and composure to mind and body.
More episodes of the podcast The Yoga Hour
Lift Your Heart with Sacred Poetry
18/12/2025
Discover the Gift of Presence
26/11/2025
Awaken the Calm Center
20/11/2025
Karma Yoga: The Path of Selfless Action
06/11/2025
Write the Script for Your Future
16/10/2025
Embrace the Gifts of Growing Older
09/10/2025
Find Fulfillment through Realizing Emptiness
25/09/2025
In God we trust