In this episode of The YLF Experience Podcast, we try something a little different as I pre record the live stream so you can still watch at six or listen on the podcast whenever it fits your day. I talk through why I want to keep delivering four weekly live streams for you even when travel or life schedules shift, and how these conversations are going to continue getting longer, deeper, and more interactive as we move forward.From there, we get into today’s main reminder. You are running your own race and you are not behind. Even when you are working on your inside/out process and trying to build a calm and deliberate way of showing up for yourself, those thoughts of not being enough or not moving fast enough can still sneak in. I share how growing up with cerebral palsy shaped my early belief that I was behind, and how that story followed me for years until I learned to challenge it.This episode explores what it really means to stop comparing your timeline to everyone around you and start paying attention to where you actually are. We talk about the pressure to measure up, the chase for external validation, the expectations you hold yourself to that you would never put on anyone else, and why so many people feel disconnected from themselves and from others. You will hear how empathy, calm awareness, and genuine connection start with how you view yourself and the standards you continue to carry.If you have ever felt like you were catching up your whole life or trying to meet expectations you never agreed to, this conversation will help you untangle that. You are enough as you are. You are exactly where you need to be for the next step in your process. And you can build a life that brings you peace and clarity without constantly trying to keep up with people who are also trying to keep up with you.As always, message me with any thoughts, or book your next one on one if you want to talk this through. Make sure you check in tomorrow for your weekly check in form and get your next call scheduled before January so we can move into the new year with clarity, calmness, and a plan that fits you from the inside/out.

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