Send us a textKarissa is the American Record holder for 3000 meters indoors. She is one of the fastest American women's distance runners of all time and is a graduate of Dowling Catholic HS in West Des Moines, IA. She won multiple national titles while at the University of Missouri and now runs for the Bowerman Track Club. Listen to her talk about what it is like to be an American Record holder.Twitter:@KarissaSchweiz4Instagram: karissaschweiz4Sponsor Information:Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs and find ways to increase your performance. Enter code: "XLR8" for 10% off of any coaching plan at checkout.https://www.finalsurge.com/Follow Us:Twitter: @LabXlr8Instagram: xlr8performancelabWebsite: www.xlr8-performancelab.com  Email: [email protected]

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