ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Nine-Round Breathing - Express Meditation

The Workshop is in the Mind

04/04/2025 23 min

Nine-Round Breathing - Express Meditation

Listen "Nine-Round Breathing - Express Meditation"

Descargar episodio Ver en sitio original

Episode Synopsis

Start the day with your mind pointed in a positive direction. No bells or whistles, just bliss.

More episodes of the podcast The Workshop is in the Mind

First, control the speech, then the mind (STTA 293) 04/01/2026

Everything we think and do and say produces the person we become (STTA 292) 03/01/2026

Always aspire to do what is most beneficial (STTA 291) 03/01/2026

It's the motivation that counts, not the action (STTA 290) 01/01/2026

Why would we want to mold our mind into any shape we like? (STTA 289) 31/12/2025

For worries and fears, learn to change the thoughts (STTA 288) 30/12/2025

Don't put things off (STTA 287) 29/12/2025

Come to our own conclusions about who we are, not other people's (STTA 286) 28/12/2025

Use love from others to develop self-love (STTA 285) 26/12/2025

Fulfillment doesn't come from sense objects (STTA 284) 25/12/2025

Ver todos los episodios