Small Steps to Huge Success

06/12/2023 44 min Temporada 1 Episodio 8

Listen "Small Steps to Huge Success"

Episode Synopsis

Shannon Buruchian is a holistic health coach and fitness professional who helps women get in the best shape of their life with her sustainable, whole-body approach to wellness. Specializing in fat loss and lifestyle transformations, Shannon helps busy women lose weight and transform their lifestyle by eating more, lifting weights, and building simple habits. As a former cast member in the Beachbody home fitness and nutrition program, INSANITY Max:30, and as a former athlete, Shannon understands the importance of leading an active life. As she began her career, however, consumed by the daily grind, Shannon began to struggle with her own weight. Once she discovered the power of harnessing her metabolism and working with her body, she realized this is something that she needed to do to help other women regain their own confidence and never allow weight to hold them back in life. Now, as a certified metabolic health expert, fat loss coach, personal trainer, and mental health advocate, she is helping women free themselves from the confines of food and fitness and embrace a healthy lifestyle by guiding them along their journey to happiness.

Instagram: https://www.instagram.com/shannonburuchian/ 
Website: https://www.shannonburuchian.com
Email: [email protected]
Energy Boosting Breakfast Recipe Guide: https://www.shannonburuchian.com/breakfastguide