What Thoughts Make YOU Smile?
'ask dorothy'
The WISDOM podcast  Season 5  Episode 39
 
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:: episode timestamps ::
'ask dorothy' Podcast Theme Intro ~ 0-2:09  |  Our 30 Day Journey of #LIViNGElation Inside the JUNO app ~ 2:14  |  The SMILE😁 ~ 3:04  |  The Science of Why Smiling is so GOOD😄 ~ 3:40  |  Smiling Affects How Others See Us ~ 4:55  |  Reasons to Smile ~ 7:35  |  The Many Benefits of Smiling ~ 8:22 |  Research on Facial Feedback Theory ~ 9:32  |  Practicing a 'Genuine' Smile ~ 10:12  |  Podcast Outro ~ 11:53
 
The Science of Smiling 😊😁  
How smiling is your own special 'feel good' mechanism.  
Why a smile is contagious and what happens in the brain when you smile that makes you feel happy and more positive!
 
 
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Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.
 
It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.
In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.
~ Take the Elation Quiz HERE
Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄
 
Join this Month's Journey inside The JUNO app
30 Days Of LIViNGElation 😊😁😄
😊😁😄
Get Your 30 Day Content Calendar here inside The JUNO app
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~
 
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