The Widowed Mom Podcast

The Widowed Mom Podcast

Por: Krista St-Germain
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.
347 episodios disponibles

Latest episodes of the podcast The Widowed Mom Podcast

345. What If I Just Want to Be Single? An Interview with Thrive Solo Author Lucy Meggeson 05/01/2026
344. The Best of The Widowed Mom Podcast 29/12/2025
343. Music Therapy for Grief: An Interview with Tim Ringgold 22/12/2025
342. 5 Ideas for Creating New Traditions After Loss 15/12/2025
341. Parenting While Grieving 08/12/2025
340. How to Talk to Your Children About Death 01/12/2025
339. The Most Difficult Part About Being a Widow 24/11/2025
338. How to Have a Difficult Conversation: An Interview with Sara Fisk 17/11/2025
337. 5 Ways to Survive the Holidays as a Widow 10/11/2025
336. Grief During the Holidays 03/11/2025
335. 3 Things Widows Need to Get Unstuck 27/10/2025
334. What to Say and What NOT to Say to a New Widow 20/10/2025
333. That Thing You Can't Stop Thinking About: Ruminating in Widowhood 13/10/2025
332. Intent vs. Impact in Widowhood 06/10/2025
331. Grief and the Secondary Loss of Friendships 29/09/2025
330. End Emotional Outsourcing with Bea Albina 22/09/2025
329. Why Waiting for Motivation Keeps You Stuck 15/09/2025
328. Widowhood and the ‘What-If’ Doom Spiral 08/09/2025
327. From Alone to Connected: 3 Ways Widows Can Ease Loneliness in Public 01/09/2025
326. Can Widows Change Their Happiness Set Point? 25/08/2025
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