Listen "EP02 Seven Years A Widow"
Episode Synopsis
Seven years can feel like a lifetime when you are a widow.
When you lose your life partner, one chapter closes and another chapter opens with new experiences, lots of growth and moments of grieving in between.
Join Karen as she shares her experiences and guidance on navigating through the complex emotions and discoveries that come with widowhood.
Listen as we talk about:
Taking time to reflect on your achievements and allowing yourself the space for personal growth and to find peace and love.
Reflecting on what life would be like if your partner was still alive
The reality of ongoing grief years after your loved one has passed
How to start listening to your body, ask questions and wait for the answer
How to release the feeling of loss
Resources:
Awakening Hope - FREE four day event from 11th - 14th September. https://www.karensutton.co.uk/awakeninghope
Widows Choir - Day event in Birmingham UK on the 21st October https://www.widowretreats.com/widows-choir-grief-and-healing-through-song
Finding Hope In Widowhood - Twelve month Programme information. https://www.karensutton.co.uk/finding-hope-in-widowhood
Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
My website https://www.karensutton.co.uk/
More episodes of the podcast The Widow Podcast
Life Beyond Loss: Discovering Yourself Again
20/10/2025
Investing In Yourself After Loss
13/10/2025
Navigating Loss in Your 60s and 70s
22/09/2025
Showing Up For Yourself in Grief
01/09/2025
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