When those around you tell you you’re being so brave, you're doing so well, we are so proud of
you, is your first instinct to say, ‘What choice do I have?’
As a widow the grief we endure often leaves us feeling we have no choice in what we do or feel.
In this episode we’ll discuss:

How to overcome the opinions of others
How to start looking at all the good choices we are making
Re-learn a new way of thinking about choices we make in our day to day life
A simple way to reframe the words we use in order to shift how we feel

 
Resources:
 

            Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising


            Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
            Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
            TikTok http://www.tiktok.com/@karensuttonwidowcoach
            Twitter https://twitter.com/KarenWidow
            LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
            YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
            My website https://www.karensutton.co.uk/

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