Welcome to The Wholehearted Mom Podcast! It’s our launch season and I am so honoured to have you here. You’ll be glad you joined.

In this episode we will cover:
+ 3 facts about anxiety 
+ a mini anxiety 101 lesson
+ the importance of awareness 
+ and 4 ways you can make peace with your anxiety 

Since we’re new here, will you help spread the word? Here’s what you can do to help a mama out:

Go to Apple Podcasts to leave a rating and review. By doing this it will be easier for other moms just like you to find us.
Hit subscribe/follow so you never miss an episode. Shows will be released on Tuesdays.
Sign-up to receive exclusive letter and resources from me
Continue the conversation by connecting with me on Instagram @thewholehearted.mom
Share this podcast with a friend!

I appreciate you so much for showing up and joining this amazing working mom community we are starting. Thanks for listening and for your support.
#inthistogether
Sarah Reckman

Ver todos los episodios