Befriending My Anxiety

27/09/2022 17 min Episodio 9

Listen "Befriending My Anxiety"

Episode Synopsis

Welcome to The Wholehearted Mom Podcast! It’s our launch season and I am so honoured to have you here. You’ll be glad you joined.

In this episode we will cover:
+ 3 facts about anxiety 
+ a mini anxiety 101 lesson
+ the importance of awareness 
+ and 4 ways you can make peace with your anxiety 

Since we’re new here, will you help spread the word? Here’s what you can do to help a mama out:

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I appreciate you so much for showing up and joining this amazing working mom community we are starting. Thanks for listening and for your support.
#inthistogether
Sarah Reckman

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