Sugar. And why you can't get enough of it.

The Whole Truth Project
06/11/2020 43 min Temporada 1 Episodio 1

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Episode Synopsis

In this episode we discuss the History, Biology & Physiology of Sugar. Our panel of experts include Ashdin Doctor aka The Habit Coach, Food Anthropologist Kumud Dadlani, & Sanjivini Wagh who’s been off sugar for 30 days!

Here’s a glimpse into the questions we answer:

- What’s the evolutionary reason for our sugar cravings?
- What do WW1 and the Great Depression have to do with the ubiquity of sugar in global supply chains?
- How do you train your mind to delink Sugar from Happiness?
- And why Sugar is like a bad boyfriend!

Listen in!

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