Overwhelm is one of those sneaky emotions that will take you out of your power and cause you to feel out of control if you let it. 
Over the years I’ve discovered 3 solid strategies that have helped me stay out of overwhelm.
During this podcast episode I share these strategies with you, along with the "secret sauce" that will keep you free from overwhelm
 
You will learn:

How giving equal weight to everything doesn’t serve you
The 2 systems I utilize in order to overcome overwhelm
The secret sauce to managing overwhelm that nobody talks about

 
Stay Connected:
Join the Whole Assistant Facebook Group: https://www.facebook.com/groups/WholeAssistant
Visit My Website: www.wholeassistant.com
Follow Me On LinkedIn: https://www.linkedin.com/in/annie-croner/
Send Me an Email: [email protected]

Ver todos los episodios