The Whiteboard Brief

Por: CrossFit Ares
"The Whiteboard Brief" brought to you by CrossFit Ares, was created to allow our listeners to get a deeper dive into your coaches heads and our process. Coach John and Coach Kristin discuss various topics in their coaching journey, such as day to day process, mindset, background, and plans for the future!
99 episodios disponibles

Latest episodes of the podcast The Whiteboard Brief

Mostrando página 4 de 5

Episode 39: "Which Is Better?" 21/04/2022
Episode 38: "Regression Before Progression" 30/03/2022
Episode 37: "Staying in Love with CrossFit for 15+ Years" with Special Guest Danny Lehr, CEO of Caffeine and Kilos 16/03/2022
Episode 36: "Being Coachable" 11/02/2022
Episode 35: "All About the CrossFit Open" 02/02/2022
Episode 34: "The Importance of Muscle Mass and Long Term Health" 26/01/2022
Episode 33: "You're Only Cheating Yourself" 19/01/2022
Episode 32: "Your Goals Past and Future!" 22/12/2021
Episode 31: "Fitness in 100 Words & Upcoming Gym Events" 15/12/2021
Episode 30: "Stay In Your Lane" 10/12/2021
Episode 29: "Conquering the Holiday Season!" 23/11/2021
Episode 28 - "The Ten Training Commandments" 05/11/2021
Episode 27 - "Community Etiquette" 01/11/2021
Episode 26: "We Care Too Much" 21/10/2021
Episode 25: "The Best Way to Improve Something is Spend Time Doing It!" 06/10/2021
Episode 24: "Mistakes We've Made as Coaches & Reflecting on Our Journey" 04/10/2021
Episode 23 - "Staying Fit While Traveling" 24/09/2021
Episode 22 - "I Do It for My Kids and Myself" featuring Member Marrcus Henry 16/09/2021
Episode 21: "Move Every Day & Enjoy the Sh*t Out of Life!" 08/09/2021
Episode 20 - "The Way You Talk to Yourself Matters" 01/09/2021
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