In today's episode, I interview one of my favorite writers on Stoicism, Donald Robertson.He's a cognitive-behavioral psychotherapist, and the author of such books as How to Think Like a Roman Emperor, Verissimus, Stoicism and the Art of Happiness, and The Philosophy of CBT.His latest book is a biography of Marcus Aurelius, titled Marcus Aurelius: The Stoic Emperor.In the interview, we talk about the book, Marcus Aurelius's life, and some practical techniques for dealing with anxiety.I hope you enjoy!📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios