Shame is something is put on us by others and co-opted by ourselves as a belief about the essence of ‘me’ that is almost always not true. We look at the difference between shame and ashamed, how and where shame can start out in life, the consequences and how to deal with it.More From THE WELSBY SHIFTYOUTUBE:Watch our podcast in video format here:https://www.youtube.com/@thewelsbyshiftMAILING LISTFind out when our free podcasts, videos & blogs are released & more!https://thewelsbyshift.com/mailing-list/INSTAGRAM:https://www.instagram.com/thewelsbyshift/BUSINESS & LIFE COACHING SERVICES:https://thewelsbyshift.com/

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