Part 3: My Mental Health and Coaching Journey (Ep. 3)

21/04/2021 23 min
Part 3: My Mental Health and Coaching Journey (Ep. 3)

Listen "Part 3: My Mental Health and Coaching Journey (Ep. 3)"

Episode Synopsis

Wrapping up the 3rd and final part of my story before we dive into content, I want to share with you how I took the passion and interest I had for training and nutrition and became a full time online coach. I also want to share the start and progression of my mental and personal development journey as well because I believe the success I had in business stemmed largely from the personal development work I've put in and why the mental side is such an important part of my coaching today.   Time Stamps:   (0:30) Focusing on Mental Health and Business  (1:05) Life After Bodybuilding (2:30) Joe Rogan's Advice on Weed (4:20) First Business Coach  (7:39) Officially Full Time in 7 Months (10:20) Journaling (14:32) First Challenge (17:10) When COVID Hit (19:12) My First Assistant Coach (22:40) The Importance of Therapy (23:35) Rate and Review Please! ---------------- Follow Me on Instagram! ------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply!

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