We talk a lot about the inner critic and negative thought patterns and I have an authority on the subject with me today to give you actionable strategies, tactics, and how to understand the true role of the inner critic. Dr. Lambaro focuses on how to crush your inner critic so that you can live a life of purpose, fulfillment, and True Success™, not only in your professional life but also in your personal life, including parenthood. She recently launched Elevate Sports Psychology as a way for athletes and significant power players to up their performance mindset to its most optimum level. For the esteemed psychologist and Shaquille O Neal's power coach, it doesn't matter how you compete since it all comes down to how you deal with stress.  She has over 100 national media interviews and speaking engagements, including The Today Show, Good Morning America, Dr. Oz, Fox Business News, The Wall Street Journal, Forbes, TEDx Talk, and countless others.   Time Stamps:   (0:23) Dr. Lombardo's Bio (1:00) Defining The Inner Critic (1:54) Drill Sergeant vs Cheerleader (7:37) Helpful Tools and Strategies (13:18) Your Confidence and Negative Criticism (15:17) Explaining the Red Zone (16:38) Your Self-Talk (19:10) Your Why Changes (20:14) Creating Your Values (24:38) Sport Psychology and the Mind-Body Connection (37:40) Handling Setbacks (43:10) The Power of Gratitude (45:00) Where to Find Dr. Lombardo ---------------- Follow Dr. Lombardo on Instagram ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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