We love those long summer nights on the patio, getting out and enjoying life after 2 years of… well you know what happened. I hope you've been getting out more and traveling this summer and wanted to give you some of my top tips for crushing it this summer while still enjoying yourself!   Time Stamps:   (0:14) Currently in Vancouver (2:15) Summer vs Winter (5:11) Reassess Your Goals (5:49) Beverages (10:08) Planning Ahead (13:00) Ditch the All or Nothing Mentality (19:15) Setting Tiny Goals (22:30) Where to Find Me (22:44) Goal Sheet ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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