Hey team, what's going on? Welcome back to the Lifestyle U Podcast. Today, I'm diving deep into a topic that's both personal and widespread - the long-term side effects of birth control pills. Despite their benefits and the freedom they provide, there's a side to them not often discussed. Throughout my coaching career, working with over a thousand women, I've encountered myriad responses to birth control, from seamless experiences to significant struggles upon discontinuation. My own story with birth control began at 14, introducing me to a world of hidden consequences and a path to self-discovery and healing. Join me as we explore these unspoken effects, seeking empowerment through knowledge and mindful choices.   What I discuss: 00:00 Introduction 01:42 Personal Journey: From Birth Control to Hormonal Imbalance 07:22 The Unspoken Side Effects of Birth Control Pills 09:29 Recovering from Birth Control: Nutrient Replenishment and Gut Health 17:07 Understanding Your Cycle: A Natural Approach to Fertility 18:52 Closing Thoughts and Next Steps     Want more from me? Follow me on Instagram: @laceeiskk We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc If you enjoyed this podcast, please support us by liking, subscribing and leaving a review. Your feedback helps us grow and reach more people. Thank you!

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