My first episode without notes, talking about 2 huge lessons that the gym taught me since 2009. You know what that means? Lots of side tangents! I hope these are enjoyable side tangents and whether you are just starting out in the gym or a bit more advanced, I really think you'll enjoy this episode.   Time Stamps:   (0:27) Joined my First Gym in 2009 (3:13) Seeking Failure (8:20) Tried it All Alone (18:15) 1% Better Everyday (26:28) Keeping the Third a Secret ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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