I want this to be the year you finally lose the weight and keep it off for good. I want to share 10 habits I see in my most successful clients that allow them to lose their desired weight and keep it off.   Time Stamps:   (1:30) Coming to You Live From Scottsdale (2:45) Starting Off Slow (7:50) The Soreness (11:30) Developing Routines (14:00) Balanced Meals (15:12) Restriction (20:25) Movement and Walking is Important (26:08) Don't Drink Your Calories (28:30) Rate and Subscribe Please! ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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