The Wellfocused Podcast

Por: Mitch Sherman
Welcome to the Wellfocused Podcast! Here, Mitch Sherman of the Wellfocused team, a health and wellbeing group from the University of Pennsylvania Health System, will discuss anything and everything pertaining to employee wellbeing. These topics can include fitness, nutrition, mindfulness, and many more. Mitch, a certified strength and conditioning specialist and exercise physiologist, will host a number of different guests who specialize in various forms of wellness to deliver listeners helpful content on demand.
53 episodios disponibles

Latest episodes of the podcast The Wellfocused Podcast

Mostrando página 3 de 3

The Wellfocused Experience (ft. Katharine Winner) 07/09/2021
Cognitive Behavioral Therapy and Insomnia (ft. Dr. Amanda Swain) 10/08/2021
What is COBALT? (ft. Kelley Kugler) 05/08/2021
Advanced Internal Medicine Clinic (ft. Jackie Augustine) 05/08/2021
Life on The Frontlines of COVID-19 (ft. Clare Bennett) 05/08/2021
Worker Health and Injury Prevention (ft. Alexandra Rella) 02/08/2021
Fitting in Fitness During a Pandemic (ft. Chloe Cole) 27/07/2021
What is Resilience? (ft. Dr. Thea Gallagher) 27/07/2021
Telehealth Takes-Off (ft. Alberto Pascucci) 27/07/2021
Nursing Achievements during COVID-19 (ft. Jessie Reich) 22/07/2021
Nutrition and Metabolic Disease in the Midst of a Pandemic (ft. Dr. Colleen Tewksbury) 22/07/2021
Mindfulness Evolution and Challenges (ft. Dr. Michael Baime) 12/07/2021
Work-Life Integration (ft. Emily McPeak) 06/07/2021
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