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Listen "Shedding Light on Seasonal Depression; Effective Ways to Treat Seasonal Affective Disorder (SAD)"
Episode Synopsis
Outside it’s cold, gray and gloomy. Could the way you are feeling have something to do with the weather? Oftentimes referred to as the “winter blues,” living with Seasonal Affective Disorder (SAD) can put a damper on your mood, but there are several things that you can do to keep your mood steady throughout the year. Dr. Steed talks to you about the causes of SAD and effective ways to treat the disorder.
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