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Listen "Ramping Up For Exercise Without Injury"
Episode Synopsis
No pain, no gain? That doesn’t need to be the case when you are getting back into exercising or starting a new exercise routine. Today we have Dr. David Tapper, a family medicine and sports medicine physician with Allina Health Faribault Clinic, who will provide us with tips on how to get back into exercising – or increase exercise – without causing injury.
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