In today's solo episode of 'The Wellbeing Wanderer Podcast' Kat offers her experience of how doing nothing and reaching a place of boredom helps you find greater clarity about yourself and connects you to your purpose. It's the concept that slowing down, creates more space for you to experience yourself more deeply and drives you further forward towards what's aligned to you. If you are seeking your purpose, feeling overwhelmed or confused about your life direction then this episode is for you.

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Key points covered in today's episode:


Kat shares her experience of spending a lot of time on her own and how even though she was working away on her business, having nothing else outside of that led to feeling of boredom.
How just surviving isn't enough anymore, humans want to thrive and our modern life has made everything so easy.
That when you are single, don't have children and don't have a family of your own we tend to throw ourselves into a project, passion or career and that it's not everyone's job to procreate, we all have our separate mission.
The positive side of spending time alone by yourself is that you gain ideas, inspiration and creativity and clarify your purpose.
How when you push yourself too much and you are not listening to what your body and intuition is telling you, you'll be forced into a position to stop.
The way the digital world is interfering with our peace and connection to ourselves and the answers we seek about our purpose.
If you are failing to learn the lesson life is giving you then it may just be that you have to break and your world as you know it may fall apart so that you understand and gain clarity towards a life that aligns to you.


End quote by Bianca Sparacino

Thank you for listening! 🙏
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