The Well Self Podcast

The Well Self Podcast

Por: Dr. Nicole Griffin & Coach John Griffin
Our podcast seeks to empower individuals with practical tools meant to promote growth in several areas of personal wellness. The show gives listeners the opportunity to join in on conversations with Coach John and Dr. Nicole Griffin, and their special guests as they discuss issues related to wellness dimensions such as Emotional Wellness, Physical Wellness, Environmental Wellness, and more. We want our conversations to encourage our listeners to prioritize their own wellness by providing information on how to do just that! Invited guests will include experts from various backgrounds such as counseling, health and nutrition, spiritual and religious leaders, financial advisors, and many more!  
22 episodios disponibles

Latest episodes of the podcast The Well Self Podcast

Love Cooking, Love Culture (S3E8) 04/10/2025
Choosing Weight Loss Surgery (S3E7) 06/09/2025
The Benefits of Spiritual Discipline (S3E6) 23/07/2025
Managing Stress in the Current Climate (S3E5) 04/07/2025
Round Table: Resilience (S3E4) 14/06/2025
Barriers to Receiving Mental Health Treatment (S3E3) 30/05/2025
Mindfulness (S3E2) 08/05/2025
New Season, New Ideas, New Opportunities (S3E1) 08/03/2025
The Benefits of Weight Training (S2 E6) 22/09/2024
Openness Toward Healing Practices (S2 E5) 24/07/2024
Using Social Media Advantageously (S2E4) 15/06/2024
Staying on Top of Medical Debt (S2E3) 05/04/2024
Setting Priorities (S2E2) 03/02/2024
Where Are We Now? (S2E1) 06/12/2023
Cross Cultural Connections (S1 E8) 02/06/2023
Racial Trauma (S1 E7) 20/03/2023
Physical Health (S1 E6) 18/02/2023
Understanding Debt (S1 E5) 14/01/2023
Relationships (S1E4) 08/12/2022
The Importance of Self Care (S1 E3) 28/09/2022
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