Sometimes all you need is a moment to pause, breathe, and reset. In this short bonus episode, I’ll guide you through affirmations across the four pillars of The Reset Experience: mental health, physical health, financial health, and building community.Take a few minutes to ground yourself, speak life over your journey, and realign with peace and purpose. Whether you’re starting your day, taking a mid-week pause, or winding down, these affirmations are here to remind you: you can reset anytime you choose. Breathe in. Speak truth. Reset.The Well Done Life Podcast Information:The Reset Experience Recap Video: https://youtu.be/4ynD3AEuz2I?si=okF38OJIH4vLoVmJPrevious Episode: https://www.buzzsprout.com/851650/episodes/17643293-dying-to-self-releasing-the-ego-my-childhood-built.mp3?download=trueInstagram: https://www.instagram.com/pamelaldavis/Instagram: https://www.instagram.com/thewelldonelifepodcastEmail: [email protected] and [email protected] Thank you for listening. Text me your feedback. I really appreciate you!

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