www.chanalemusic.comwww.dailygiving.com/weeklysqueezehttps://www.instagram.com/get.fit.ima/SIGN UP FOR THE 3 DAY CHALLENGE HEREhttps://getfitima-com.mykajabi.com/Control-your-Food-ChallengeIf you’re a Jewish woman struggling to find balancecause you are sick & tired of getting sick & tiredand you’ve been through all types of diets, I hear you, I totally get you---- you will do anything to get to the root of the healing. I’ve got good news.Let’s take the overwhelm away & just put these 3 powerful actions to work with my FREE 3-day Take Control of your Food Challenge, it’s a plug & play, to rediscover your inner strength and skills with resources to get you motivated to lead a healing journey, and creating more health & wellness in our lives. I made a strong promise to myself years ago that all the fitness and nutrition advice I share must be simple, sensible, and sustainable. It makes all the difference, and you will feel that in just three daysMOTIVATION STARTS when -the words I can’t - get out of your vocabulary & switch that mindset toI can & I will. Your body, well that will follow.I believe that every day we can be inspired, We can live with intention and purpose, we can bring joy and honor the struggles of each day, push ourselves, to grow, to serve, to be a role model, to lead extraordinary lives, and be the light onto the nationsGet Excited- it Starts TODAY and everyday you take action!Each day for 3 days you’ll get an email – with an epic plug-and-play- that’s right - quick results you can start implementing right NOW. It is the secret sauce used to make it easy to start living a healthy lifestyle. No complicated systems, diets, measuring, counting, or weighing your food so you can get in the right mindset & relationship with food, your body, your energy, and good mood in everyday life.It’s that’s simple & straight in your inbox every day. Loved the episode? Wanna share your thoughts? Send me a message here!Support the show

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