Send us a textI share a story on something that has recently really helped myself on dealing with my monkey mind, I allow myself to not worry so much during my days. With this simple step you will be able to stop your mind from worrying about the days tasks you need to complete.Intro song composed by DJ Shub - war club intro song. https://instagram.com/djshub?utm_medium=copy_linkIntro video shot by Anika https://instagram.com/theia.creative?utm_medium=copy_linkBackground 🎶 https://youtu.be/w4IiwNq3vrcPodcast art https://instagram.com/insunzastudios?utm_medium=copy_linkSupport the show

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