About Emma Gosling:
Emma Gosling is a Clinical Hypnotherapist & Mindset Mentor who helps high-achieving, & over-giving female founders and executives, to stop short-changing themselves and have more time, fun and money, without the guilt.
In this episode, Emma will be share what over-giving is, why we tend to over-give and how to identify if you are an over giver.
Key discussion points from this episode include:
· What is over-giving? – 03:07
· Emma talks about how over-giving impacts entrepreneurs – 06:40
· Some of the reasons/triggers that may cause us to over-give – 08:17
· How the tribe mentality impacts our giving – 12:23
· How over-giving impacted Emma’s financial and emotional health – 17:02
· Emma breaks down how she supports her clients to overcome over-giving – 21:36
· Some of the signs that could indicate that you are over-giving – 23:31
· Emma’s definition of The Wealth Cornerstones – 28:35

Contact Emma:
Website: www.feelgoodenough.co.uk
You can download Emma's free gift: 3 Ways to Stop Over-giving - this is a step-by-step guide to helping you rewire the habits that stop you from having more time and money for yourself. https://emmagosling.kartra.com/page/Overgiving_gift
Book a Mindset Upgrade Power Hour for you to identify the main reason why you over-give and to upgrade your mindset so you can move forward with clarity and confidence that you are worthy of wealth and success: https://emmagosling.kartra.com/calendar/MindsetUpgradePowerHour

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