The Pain & Joy of Growing in Recovery with Shelby John | The Way Out Podcast Episode 403

24/06/2024 58 min Episodio 403

Listen "The Pain & Joy of Growing in Recovery with Shelby John | The Way Out Podcast Episode 403"

Episode Synopsis

Woman in long term recovery, coach and Author of Recovering in Recovery Shelby John shares her Recovery journey with us in truly enlightening fashion. Shelby shares how she hit a bottom ten years sober, and most instructive, how she Recovered from that sober bottom. Now Shelby helps other sober women do the same as a coach and with her new book. We submit everyone can benefit from the Recovery truth in this episode so #ListenUp.

Reach out to Shelby and learn more about her work:
 
https://shelbyjohncoaching.com/

Recovering In Recovery: The Life Changing Joy Of Sobriety by Shelby John - https://a.co/d/05XvJErz
 
Recovery Literature (Quit-Lit) Recommendation: Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker - https://a.co/d/059pT1ZL
 
Songs that symbolize Recovery to Shelby:
 
The Champion by Carrie Underwood - https://youtu.be/HgknAaKNaMM?si=wi_cB9-88p59K9AS
 
Girl on Fire by Alicia Keys - https://youtu.be/J91ti_MpdHA?si=RBSarxBtYfmEpyXH
 
Don’t forget to check out “The Way Out Playlist” available
only on Spotify. Curated by all our wonderful guests on the podcast!
 
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064
 
(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

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