Sobriety Coach and person in long term #Recovery Dallas Brag shares his #Recovery journey and how he went from isolation and alienation to meaningful connection. Dallas discusses the challenges he faced as a gay man and with a crystal meth addiction in finding rewarding and enduring #Recovery and how he's helping people like him find Recovery so #ListenUp

Reach out to Dallas Brag:
 
https://www.drdallasbragg.com/
 
Recovery literature (quit-lit) recommendations:
 
Anything by Gabor Mate https://drgabormate.com/book/
 
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://a.co/d/0XAM1p1
 
Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery by David Michael Fawcett - https://a.co/d/iOy14HD
 
Best piece of Recovery advice: Do one thing to interrupt the negative cycle today.
 
Song that symbolizes Recovery to Dallas: Don’t Worry Be Happy by Bobby McFerrin - https://youtu.be/68vZX2uUKKA?si=1HOTppPjkNrGN5i1
 
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
 
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064
 
(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0
(https://creativecommons.org/licenses/by-nc-nd)

Ver todos los episodios