How to Be More Resilient

17/10/2022 17 min Temporada 1 Episodio 166
How to Be More Resilient

Listen "How to Be More Resilient"

Episode Synopsis

Let's face facts - there will be many days that you feel like quitting.We can all have the wall kicking moments, the frustrating messages, the challenging days. And for a lot of people, they are waking up today one negative conversation away from quitting. And then there's other people who seem to be so driven, so focussed, so locked in - and no matter what, they never quit.So how do they do it?What separates them from the rest of the pack?Today, I share a simple exercise you can do to identify any potential weaknesses, become more well rounded and build your resilience - so you never quit.