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Listen "#32 - How Breathing Correctly Can Change Your Life | James Nestor"
Episode Synopsis
-How Athletes are shaving time off their scores by learning to breathe.-Improve your recovery time with Ancient Breathing Techniques- How our breath is affecting us during Covid times- Why Breathing through your nose can save your life.-They couldn't get healthy and they tried these 3 techniques and were cured. 👕 Get the official merch of the WOWJ Podcast exclusively here!🎬YOUTUBE: WATCH THE VIDEO VERSION OF THE PODCASTJoin us in Patreon for exclusive benefits!
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