The Way In Podcast

Por: Lama Yulu Yoga Studio
"The Way In Podcast" would like to extend a warm welcome to you. My name is Jana Saleh, and I'm a yoga and breathwork instructor as well as the co-founder of Lama Yulu. I'm doing this to give you suggestions on how to better your lifestyle by searching inside and healing from the inside out.
Keep in mind that the only way out is in.
20 episodios disponibles

Latest episodes of the podcast The Way In Podcast

The Myth of Being 'Broken': Empowering Yourself to Rewrite Your Story and Create Your Best Life | Ep. 020 18/02/2023
Embrace Your Authenticity: Overcoming New Year Pressure with Self-Acceptance | Ep. 019 27/01/2023
Meditation Exercise to Help us Awake the Root Chakra and Feel More Grounded | Episode 018 28/02/2022
Self Love: Is it loving and thinking about oneself is a selfish act? | Episode 017 18/02/2022
The Chakras: What They Mean and Why You Should Care | Episode 016 11/02/2022
Meditation for Beginners: Relax Open Your Heart, Protect Yourself, Clear Your Chakras | Episode 015 05/02/2022
Empower Yourself and Work on Your Panic Attacks with These Simple Steps | Episode 014 28/01/2022
7 Minute Meditation to Clean Your Heart and Find Peace | Episode 013 25/01/2022
It's Just all About Accepting the State We Are in Accepting Ourselves | Episode 012 17/01/2022
New Years' Resolution Can Feel Like Pressure to Fundamentally Change Who You Are As a Person | Episode 011 08/01/2022
Exercise to Help You See Where You Are at and Where You Want to Go. Happy New Year | Episode 010 31/12/2021
Try These Entertaining Writing Activity and Guided Meditations to Reset Before the Weekend | Episode 009 23/12/2021
8-Minute Guided Relaxation for Clear Mind and Deep Sleep | Episode 008 21/12/2021
Meditations Styles? Explore Different Forms to Find Yours. This Guide Will Help You | Episode 007 14/12/2021
Trouble Sleeping? Ensure a Good Night's Sleep Every Night With This Bedtime Relaxation Audio | Episode 006 02/12/2021
Powerful Tip on How to Listen Your Emotions + Pain and Quietly Observe Them to Feel Better | Episode 005 30/11/2021
Use this Daily 10-Minute Meditation Guide to Ease Yourself Throughout the Day | Episode 004 17/11/2021
Having a Gloomy Day? Idea to Brighten and Cheer up Your Mood | Episode 003 16/11/2021
Guided Meditation, 5 Minutes to Get a Splendid Morning | Episode 002 10/11/2021
Tips to Master, Enjoy and Easily Start Your Morning Meditation | Episode 001 25/10/2021
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